*Get an hour’s results in just 25 minutes a day with FOCUS T25 Alpha & Beta *Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise *With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life *So push Play and focus for 25 minutes and get it done! *The advanced FOCUS T25 Gamma Cycle helps you burn more fat and carve lean muscle in record time! Get an hour’s results in just 25 minutes a day with T25 Gamma * * * * The first video is free: Alpha Cardio >> Let’s download it and let’s get started * Disclaimer: Results may vary from person to person. Questions?/ Concerns? Please email at: [email protected]. Product Description Shaun T’s Focus T25 Workout – Introductory Video: Details of full Videos / Workouts: ALPHA: * Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. >> * Speed 1.0: Ignite your quickness. This workout is scheduled for 60 days. However, you can upgrade to the optional third month of the program. Click on the pictures below to download a printable workout calendar with the T25 workout schedule already pre-written in for you. ![]() Burn the fat. Fast-paced for fast results. * Total Body Circuit: Focus on strength and resistance—without lifting a single weight. * AB Intervals: Cardio and ab intervals that shred the fat from your midsection. * Lower Focus: Focus on your lower-body muscles—the key to burning fat. * Stretch: 25-minute, muscle-relaxing flexibility routine. BETA: * Core Cardio: This progressive cardio-core workout is about you getting shredded fast. * Speed 2.0: Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills. * Rip’t Circuit: Cardioupper bodylegsabsrepeat! This is how you get ripped in 25 minutes. * Dynamic Core: You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine. * Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS. * Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core. GAMMA: * The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test. * Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves. * Speed 3.0:Faster pace. Serious results. You won’t want to miss this 25-minute high-speed challenge. * Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up. + Congrats on getting started The first video is free: Alpha Cardio >> Note: Prices are in US Dollars (USD $). All the products are virtual (digital) products, downloadable from the specific given sites’ links. No physical product or DVDs are to be shipped. Immediately after your purchase, link(s) will be emailed to you from which you can download the videos. All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products. Click here for Navteq Map Downloads and information on how you can get HERE Software Map Updates for your in-dash navi or Garmin Nuvi - Download HERE Maps. Click here for Navteq Map Downloads and information on how you can get HERE Software Map Updates for your in-dash navi or Garmin Nuvi - Download HERE Maps. Skip to content. • They came out free of charge on August 31, 2018. • Maps for iGo are updated 3-4 times a year. • Topical maps of Europe for iGo • In the distribution of the card company HERE (formerly NavTeq). Navteq maps free download If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. NAVTEQ is now HERE 30 years of providing industry-leading mapping, navigation and location services If you are looking for NAVTEQ, you’ve come to the right place. A GPS navigation system needs up-to-date navigation maps to get you there. Trust Navigation.com by HERE (formerly NAVTEQ Maps) and order GPS maps updates for in-car and portable navigation devices. Navteq maps download. No longer do we have to struggle with figuring out how to lose weight with long 60+ minute workouts. With the Focus T25 Workout Schedule and Calendar there really is no excuse to not commit to something! Look below to download your T25 schedule. 25 Minutes per Day, just 5 days per week. Are you as excited as I am? What I have found from our recent challenge groups is that the Focus T25 Workout Schedule and Calendar provides flexibility to GET IT DONE. What this means is that because its shorter, people give more intensity, and in turn get a stronger workout than they would slugging through a longer program. Focus T25 Workout Schedule and Calendar Below I have four different Workout schedules for you to download for free. If you just got the Focus T25 base package, download the ALPHA and BETA schedules below. If you have yet to get Focus T25, I would strongly encourage the Challenge Pack. If you struggle with trying to lose weight and eat right, this pack will give you the discount on BOTH Focus T25 and a meal replacement shake. This way you also get the right you need with Shakeology. Just click the images of the different schedules you are looking to download. Focus T25 Workout Schedule for Alpha Phase Click the image to download the Alpha T25 Schedule Focus T25 Workout Schedule Beta Phase Click the image to download the Beta T25 Schedule Focus T25 Workout Schedule Gamma Phase Click the image to download the Gamma T25 Schedule Focus T25 Gamma Hybrid Schedule How the T25 Calendar is all Broken Down – T25 Schedule There are two phases in the Focus T25 Base Kit. The upgrade option is Focus T25 Gamma, which includes a single phase of 4 weeks focused on strength and endurance. Alpha Phase Schedule In the Alpha Phase calendar you are focused on building foundation and using your own body weight with core strength!
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